The Bar Method’s programs focus on body sculpting through isometrics, dance conditioning, physical therapy, and interval training that empowers women to be the best version of themselves by creating highly efficient, full-body workouts that build inner and outer strength, grace and poise.

• 120+ Locations
• Customer Profile – 99% Female, 74% are 35 years old +, 26% are younger than 24 years old
• Strong Daytime Population is preferred, target customer is 30 – 55 year olds